Lower Back Pain in Women

Specific Causes of Lower Back Pain in Women

While both men and women can experience lower back pain, there are several specific reasons why a woman may be experiencing back in the lower back.

Lower Back Pain in Women
Woman suffering from lower back pain

Lower back pain in women is common and may be a sign of serious changes within the body.

Pregnancy Related Lower Back Pain in Women

The stress and strain of pregnancy can definitely lead to the development of lower back pain in women. One reason why this pain occurs is that the growing fetus places a great deal of pressure on the nerves that surround the uterus. Also, the extra weight placed on the front of a woman’s body during pregnancy can also strain the back muscles, which have to work extra hard to hold the body upright. Hormones released during the pregnancy process can also be responsible to loosening the ligaments and tendons, resulting in uneven pressures being placed on the bones. This also creates pain in the back.


Osteoporosis is more likely to develop in women than it is in men. Women’s bones are naturally smaller, thinner and lighter than the bones of males. Osteoporosis is a condition that weakens the bones of the body which can cause the body’s posture to shift, and often results in lower back pain in women. Pressures placed on weakening bones can also irritate the nerves that surround the bones. Shifts in posture and muscle movements can cause sudden pain to develop or create dull pain that may last over a longer period time.

Breast Cancer

Breast cancer is much more common in women and it leads to a number of changes in the body. Lower back pain in women is one of the most common side effects of breast cancer and breast cancer treatments. Tumors that form in the breasts can pinch the nerves connected to the spine. They can also restrict blood flow. Both of these things often lead to pain in the back. Radiation and chemotherapy treatments, used to defeat breast cancer, can cause pain all over the body, including the lower back. Infections due to cancer related surgeries also commonly cause back pain.

Emotional Stress

Emotional stress is another common cause of lower back pain in women. Sometimes referred to as psychosomatic back pain, emotional stress can cause physical symptoms to appear. The physical symptoms created by severe psychological stress are thought to provide a biological distraction for women dealing with mental worries. Often times these symptoms can last for years and in some cases a condition known as fibromyalgia, or dull and chronic body pain, can develop as well.

Large Breasts

Lower Back Pain in Women
Sitting at work many hours straight demands a lot from the lower back muscles

Women who have extremely large breasts will often experience pain in their lower backs. This is because the weight of very large breasts can create skeletal and postural changes in the body. This places pressure on the muscles, tendons and ligaments of the lower back. In some situations relief bras can help prevent these postural and skeletal changes, but in many cases breast reduction surgery is the only way to eliminate the back pain caused by large breasts.

The specific symptoms and causes of lower back pain in women can differ greatly from men. In some cases these symptoms require medical attention.

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